The Four Horsemen
Updated: Feb 21
Marriage Minute: This video is about The Gottman's Four Horsemen of the Apocalypse, or more specifically what behaviors are detrimental to your relationship. They are Criticism, Defensiveness, Contempt, and Stonewalling. According to John and Julie Gottman's research individual's who use these behaviors consistently in their relationship have 90% chance that their relationship will eventually fail.